Macilent Frame

MY HEALTHY DINNER DIET

Many doctors suggests that dinner diet should be light as after that we go for sleep so our energy is utilized nowhere.Our calories remain unburnt.So i usually have a light dinner diet.Today in my dinner i had potato and beans with curd and two chapattis.Beans being green vegetable is a healthy diet.I like curd so i usually have it with my diet.The dinner was really yummy as my mother made it and i was at home otherwise i am usually in hostel.In hostel we are provided cereals in dinner mostly which are not as good in taste as my mother cooks.So i enjoy home food rather than hostel food.After my dinner i usually have a glass of milk and after that i go for walk daily before going to sleep.In hostel if we have fruits with us then after dinner we have our fruits and sometimes we get sweetdish after dinner like ice-cream,hot gulab jamun.All these things made my dinner diet delicious and healthy too.